Why Weight Loss is Important for Men?
Men also suffer from the problem of abdominal obesity. Men gain weight due to many reasons it can be due to lack of exercise, stress, hormonal problems, and faulty diet. The fast pace of life is leading the stress and pressure in life. And due to this imbalance lifestyle, there is no room for workout and exercise.
Abdominal obesity is most dangerous for man health. Man who drinks and smoke are more prone to health issues.
Weight loss is very important for men if they want to live healthy and disease free life. Being overweight is not only unappealing but it also leads to many serious health issues in the body.
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Various health issues that can happen due to obesity:
The most common cause of death in man are due to heart attacks, because of overweight. The unhealthy lifestyle can lead to stress in man. Overweight men usually suffer from muscle and joint problems. They have knees problem and the joint problem can lead to osteoarthritis in men. And due to sleep apnea, men have the serious problem of snoring. Rapid heartbeat and heart attacks are common in overweight men.
Overweight men are mostly seen to suffer from these diseases.
- Hypertension
- High blood pressure
- Cholesterol problems
- Heart Ailments
- Heart attacks
- Cancer especially prostrate and colon cancer in men
- Type 2 diabetes
- Psychological problems
- Arthritis
- Sleep apnea
Therefore, weight loss is very important for men to avoid such severe diseases.